Write a letter to your friend/ younger brother informing his/her about the importance of physical exercise

Write a letter to your friend/ younger brother informing his/her about the importance of physical exercise

35 Green Road,

Dhaka 1214

27 February, 2022

Dear Mahin,

How are you? I hope you all are well. I am also well here. I have received mother’s letter yesterday. She wrote me that you have become very lazy and you do no physical exercise.

You should understand that physical exercise is very important to remain fit. Physical exercise keeps you disease free. It gives you enthusiasm to work. If you get up early in the morning and do some exercises in the fresh air of morning, you will remain fresh the whole day. Those who do not do exercise regularly; become victim of disease. So, their studies are hampered greatly. If you are fit, you can compete anywhere. At the same time, you cannot expect a good result without a good health. And the most important is that you cannot grow properly without proper exercise. Human body is just like a machine. It can’t work without fitness. It needs to be taken care of. Physical exercise can keep our body fit. Physical exercise is good for health. It makes our body strong. It helps to digest food and circulate blood. You know that “A sound mind remains in a sound body.” So to keep your body fit, you should take physical exercise daily. If you avoid it, your body will get rusty very easily. You will feel unwell all the times. Without soundness in your body, you will become inattentive to your study.

I think now you can understand the importance of physical exercise. I also hope that from today you will do physical exercises properly. Convey my regards to parents. No more today.Waiting for your reply.

Your brother,

Mughdo