JSC Unit: 3; Lesson: 1(B); Health
Health is the condition of our body and mind. It may be good or bad. Good health means healthy body free from diseases. It is essential for everyone to lead a happy life. If we are not in good health, we cannot concentrate on any activity in our life.
স্বাস্থ্য হলো আমাদের দেহের ও মনের অবস্থা। এটি ভালোও হতে পারে মন্দও হতে পারে। সুস্বাস্থ্য বলতে বুঝায় রোগমুক্ত সুস্থ দেহ।
A proverb goes, “Health is wealth.” It means health is equally valuable as gold or any other personal possessions. We may have vast wealth and property, but if we are not healthy we cannot enjoy them.
একটি প্রবাদ আছে, “স্বাস্থ্যই সম্পদ”। এর অর্থ হলো, স্বাস্থ্য স্বর্ণ কিংবা অন্য যেকোন ব্যক্তিগত সম্পদের মতো সমান মূল্যবান। আমাদের বিপুল সম্পদ ও সম্পত্তি থাকতে পারে, কিন্তু আমরা যদি স্বাস্থ্যবান না হই তাহলে ওগুলো আমরা উপভোগ করতে পারি না।
To keep ourselves healthy, we have to do certain things. We have to take a balanced diet. We must exercise regularly to keep our body fit for work.
নিজেদের স্বাস্থ্যবান রাখতে হলে আমাদের কিছু কাজ করতে হবে। আমাদের সুষম খাদ্য খেতে হবে। আমাদের দেহকে কার্যোপযোগী রাখার জন্য নিয়মিত ব্যায়াম করা কর্তব্য।
There is an old saying:
একটি প্রাচীন প্রবাদ আছে:
“Early to bed and early to rise
Makes a person healthy, wealthy and wise.”
“তাড়াতাড়ি ঘুমাতে যাওয়া ও তাড়াতাড়ি ঘুম থেকে ওঠা মানুষকে স্বাস্থ্যবান, সম্পদশালী ও বুদ্ধিমান করে।”
So we should not keep late hours. We should go to bed early at night and rise early in the morning. Peace of mind is another condition for good health. So we must not worry over small things of life.
সুতরাং, আমাদের বেশি রাত জাগা উচিত নয়। রাতে সকাল সকাল শুয়ে পড়া এবং ভোর সকাল সকাল ওঠা আমাদের কর্তব্য। সুস্বাস্থ্যের আরেকটি শর্ত হলো মনের শাস্তি। তাই জীবনের ছোটখাটো বিষয়াদি নিয়ে আমাদের দুশ্চিন্তা করা উচিত নয়।
*** [ শিক্ষার্থীদের পরীক্ষার চাপ কমানোর জন্য NCTB প্রদত্ত Marks Distribution এ Text বইয়ের Unit-3 বাদ দেওয়া হয়েছে। কিন্তু ২০২১ সালের Textbook এ Unit-3 থাকায় আমরা Unit-3 এর অনুবাদ সংযোজন করেছি।]
| English | বাংলা |
| 01. Health (n)
02. Condition (n) 03. Disease (n) 04. Essential (adj) 05. Concentrate (v) 06. Possession (n) 07. Healthy (adj) 08. Activity (n) 09. Proverb (n) 10. Wealth (n) 11. Equally (adv) 12. Valuable (adj) 13. Personal (adj) 14. Vast (adj) 15. Property (n) 16. Enjoy (v) 17. Certain (adj) 18. Eat (v) 19. Balanced (pp/adj) |
০১.স্বাস্থ্য, দেহ মনের সুস্থতা
০২. অবস্থা ০৩. রোগ, ব্যাধি ০৪. অত্যাবশ্যকীয়, অপরিহার্য ০৫. কোন বিশেষ বিষয়ে পূর্ণমনোযোগ অর্পন করা ০৬. সম্পদ, সম্পত্তি, অধিকার ০৭. সুস্থ, স্বাস্থ্যবান ০৮. কাজ ০৯. প্রবাদ্য বাক্য ১০. সম্পদ, সম্পত্তি ১১. সমানভাবে ১২. মূল্যবান ১৩. ব্যক্তিগত ১৪. বিপুল ১৫. সম্পত্তি, সম্পদ ১৬. উপভোগ করা ১৭. কোন কোন, নির্দিষ্ট ১৮. খাওয়া ১৯. সুষম
|
50 Pieces Vocabulary
| No. | Word | Bengali Meaning | Part of Speech | Synonym | Antonym |
|---|---|---|---|---|---|
| 1 | Health | স্বাস্থ্য | Noun | wellness | illness |
| 2 | Condition | অবস্থা | Noun | state | disorder |
| 3 | Body | শরীর | Noun | physique | mind |
| 4 | Mind | মন | Noun | intellect | body |
| 5 | Good | ভালো | Adjective | fine | bad |
| 6 | Bad | খারাপ | Adjective | evil | good |
| 7 | Healthy | সুস্থ | Adjective | fit | sick |
| 8 | Free | মুক্ত | Adjective | independent | bound |
| 9 | Disease | রোগ | Noun | illness | health |
| 10 | Essential | অপরিহার্য | Adjective | necessary | optional |
| 11 | Everyone | সবাই | Pronoun | everybody | nobody |
| 12 | Lead | পরিচালনা করা | Verb | guide | follow |
| 13 | Happy | সুখী | Adjective | joyful | sad |
| 14 | Concentrate | মনোযোগ দেওয়া | Verb | focus | distract |
| 15 | Activity | কার্যকলাপ | Noun | action | inactivity |
| 16 | Proverb | প্রবাদ | Noun | saying | silence |
| 17 | Wealth | সম্পদ | Noun | riches | poverty |
| 18 | Valuable | মূল্যবান | Adjective | precious | worthless |
| 19 | Gold | সোনা | Noun | treasure | dust |
| 20 | Possessions | সম্পত্তি | Noun | property | loss |
| 21 | Vast | বিশাল | Adjective | huge | small |
| 22 | Property | সম্পত্তি | Noun | estate | debt |
| 23 | Enjoy | উপভোগ করা | Verb | delight | suffer |
| 24 | Keep | রাখা | Verb | maintain | lose |
| 25 | Certain | নির্দিষ্ট | Adjective | sure | uncertain |
| 26 | Balanced | সুষম | Adjective | equal | uneven |
| 27 | Diet | খাদ্যাভ্যাস | Noun | food | starvation |
| 28 | Exercise | ব্যায়াম | Noun | workout | rest |
| 29 | Regularly | নিয়মিতভাবে | Adverb | routinely | rarely |
| 30 | Fit | সুস্থ | Adjective | healthy | weak |
| 31 | Work | কাজ | Noun | labor | rest |
| 32 | Early | আগেভাগে | Adverb | soon | late |
| 33 | Rise | ওঠা | Verb | get up | fall |
| 34 | Person | ব্যক্তি | Noun | individual | group |
| 35 | Wise | জ্ঞানী | Adjective | intelligent | foolish |
| 36 | Late | দেরিতে | Adverb | delayed | early |
| 37 | Night | রাত | Noun | darkness | day |
| 38 | Morning | সকাল | Noun | dawn | evening |
| 39 | Peace | শান্তি | Noun | calm | unrest |
| 40 | Another | অন্য | Adjective | additional | same |
| 41 | Worry | দুশ্চিন্তা করা | Verb | fear | relax |
| 42 | Small | ছোট | Adjective | little | big |
| 43 | Things | জিনিসপত্র | Noun | objects | nothing |
| 44 | Life | জীবন | Noun | existence | death |
| 45 | Means | অর্থ বোঝায় | Verb | signify | hide |
| 46 | Equally | সমানভাবে | Adverb | evenly | unevenly |
| 47 | Personal | ব্যক্তিগত | Adjective | private | public |
| 48 | Take | গ্রহণ করা | Verb | accept | reject |
| 49 | Must | অবশ্যই | Modal Verb | have to | may not |
| 50 | Make | তৈরি করা | Verb | create | destroy |
50 Pieces MCQ
MCQ Based on the Text (1–20)
1. Health is the condition of our —
A. wealth
B. body and mind
C. food
D. house
2. Good health means a body free from —
A. happiness
B. work
C. diseases
D. wealth
3. Why is good health essential?
A. To earn money
B. To buy property
C. To lead a happy life
D. To become rich
4. Without good health, we cannot —
A. eat food
B. concentrate on activities
C. sleep well
D. walk fast
5. “Health is wealth” means —
A. health makes us rich
B. wealth is more important
C. health is very valuable
D. money buys health
6. Wealth is compared with —
A. food
B. gold
C. water
D. land
7. Vast wealth cannot be enjoyed without —
A. money
B. food
C. health
D. education
8. To keep healthy, we should take —
A. junk food
B. medicine
C. a balanced diet
D. fast food
9. Regular exercise keeps our body —
A. weak
B. lazy
C. fit
D. sick
10. The proverb suggests we should sleep —
A. late
B. irregularly
C. early
D. at noon
11. Early rising makes a person —
A. tired
B. poor
C. unhealthy
D. healthy
12. Peace of mind is a condition of —
A. wealth
B. success
C. good health
D. education
13. We should not worry over —
A. big problems
B. money
C. small things
D. health
14. Balanced diet means —
A. same food every day
B. junk food
C. right kind of food
D. expensive food
15. The passage mainly talks about —
A. money
B. education
C. health
D. food business
16. Exercise should be done —
A. occasionally
B. regularly
C. rarely
D. yearly
17. Good health helps us to —
A. enjoy life
B. lose wealth
C. sleep late
D. worry more
18. The word “essential” means —
A. optional
B. unnecessary
C. important
D. harmful
19. If we are unhealthy, we cannot enjoy —
A. food
B. exercise
C. property
D. medicine
20. The tone of the passage is —
A. humorous
B. frightening
C. informative
D. sad
MCQ Based on Synonym (21–30)
21. Synonym of health is —
A. illness
B. weakness
C. wellness
D. pain
22. Synonym of happy —
A. sad
B. joyful
C. angry
D. worried
23. Synonym of essential —
A. harmful
B. optional
C. necessary
D. useless
24. Synonym of concentrate —
A. disturb
B. focus
C. forget
D. confuse
25. Synonym of wealth —
A. poverty
B. riches
C. illness
D. hunger
26. Synonym of balanced —
A. uneven
B. equal
C. weak
D. careless
27. Synonym of exercise —
A. rest
B. workout
C. sleep
D. illness
28. Synonym of peace —
A. noise
B. unrest
C. calm
D. fear
29. Synonym of rise —
A. fall
B. sit
C. get up
D. sleep
30. Synonym of valuable —
A. cheap
B. useless
C. precious
D. weak
MCQ Based on Antonym (31–40)
31. Antonym of good —
A. better
B. nice
C. bad
D. fine
32. Antonym of healthy —
A. strong
B. fit
C. sick
D. active
33. Antonym of early —
A. fast
B. late
C. soon
D. quick
34. Antonym of wealth —
A. gold
B. riches
C. poverty
D. property
35. Antonym of peace —
A. calm
B. rest
C. unrest
D. silence
36. Antonym of enjoy —
A. like
B. suffer
C. love
D. smile
37. Antonym of regularly —
A. always
B. daily
C. rarely
D. often
38. Antonym of fit —
A. healthy
B. weak
C. strong
D. active
39. Antonym of small —
A. little
B. tiny
C. big
D. short
40. Antonym of wise —
A. clever
B. intelligent
C. foolish
D. smart
MCQ Based on Parts of Speech (41–50)
41. Health is a —
A. Verb
B. Adjective
C. Noun
D. Adverb
42. Healthy is a —
A. Noun
B. Verb
C. Adjective
D. Adverb
43. Exercise (regular exercise) is a —
A. Verb
B. Noun
C. Adjective
D. Pronoun
44. Regularly is a —
A. Noun
B. Verb
C. Adjective
D. Adverb
45. Enjoy is a —
A. Noun
B. Verb
C. Adjective
D. Adverb
46. Early (early to bed) is a —
A. Noun
B. Verb
C. Adjective
D. Pronoun
47. Peace is a —
A. Verb
B. Adjective
C. Noun
D. Adverb
48. Must is a —
A. Main verb
B. Modal verb
C. Noun
D. Adjective
49. We is a —
A. Noun
B. Pronoun
C. Verb
D. Adjective
50. Balanced (balanced diet) is a —
A. Noun
B. Verb
C. Adjective
D. Adverb
✅ Answer Key (In a Row)
1.B 2.C 3.C 4.B 5.C 6.B 7.C 8.C 9.C 10.C 11.D 12.C 13.C 14.C 15.C 16.B 17.A 18.C 19.C 20.C 21.C 22.B 23.C 24.B 25.B 26.B 27.B 28.C 29.C 30.C 31.C 32.C 33.B 34.C 35.C 36.B 37.C 38.B 39.C 40.C 41.C 42.C 43.B 44.D 45.B 46.C 47.C 48.B 49.B 50.C
10 Answer the Following Questions
1. What is health?
Answer: Health is the condition of our body and mind.
2. What does good health mean?
Answer: Good health means a healthy body free from diseases.
3. Why is good health essential?
Answer: Good health is essential because it helps us lead a happy and active life.
4. What happens if a person is not in good health?
Answer: If a person is not in good health, he cannot concentrate on any activity in life.
5. What is the meaning of the proverb “Health is wealth”?
Answer: The proverb means that health is as valuable as wealth because without health we cannot enjoy riches or property.
6. How can we keep ourselves healthy?
Answer: We can keep ourselves healthy by taking a balanced diet, exercising regularly, and maintaining peace of mind.
7. Why is a balanced diet important?
Answer: A balanced diet is important because it provides the body with all the necessary nutrients to stay healthy and strong.
8. What does the old saying “Early to bed and early to rise makes a person healthy, wealthy, and wise” mean?
Answer: It means that sleeping early and waking up early helps a person stay healthy, active, and intelligent.
9. Why should we not worry over small things?
Answer: We should not worry over small things because unnecessary worry disturbs peace of mind, which is essential for good health.
10. What are the two main conditions for good health mentioned in the passage?
Answer: The two main conditions for good health are a healthy body and peace of mind.
Passage 1
Health is the condition of our (a)———- and (b)——-. Good health means a body free from (c) ——–. To keep ourselves healthy, we must take a (d) ——— diet and exercise (e) —————-.
Answer Key:
a. body
b. mind
c. diseases
d. balanced
e. regularly
Passage 2
A proverb goes, “(a) ——– is wealth.” It means health is very (b) ———– like gold. Without good health, we cannot (c) ———- our wealth or property. To stay healthy, we should maintain (d) ———- of mind and avoid (e) ——— over small things.
Answer Key:
a. Health
b. valuable
c. enjoy
d. peace
e. worry
Passage 3
Exercise helps to keep our body (a)——— and fit for (b) ———-. A balanced diet provides necessary (c) ——– for the body. We should also sleep (d) ———– and rise (e) ———– in the morning.
Answer Key:
a. healthy
b. work
c. nutrients
d. early
e. early
Passage 4
Good health is essential for a (a) ——- life. If we are not healthy, we cannot (b)——— on any activity. The body and mind are (c)———– related. Peace of mind is important for good (d)———-, so we must avoid unnecessary (e)————.
Answer Key:
a. happy
b. concentrate
c. closely
d. health
e. worry
Passage 5
To lead a healthy life, we should eat proper food and avoid (a) ———. Regular (b) ——— keeps the body fit. The old saying says, “Early to bed and early to (c) ——— makes a person healthy, wealthy, and (d) ———-.” Good health is more important than (e) ——-.
Answer Key:
(a) junk food
(b) exercise
(c) rise
(d) wise
(e) wealth